Resources and Bibliographies
Or, who am I listening to?

Resources for Trauma, Distress, and Related Health Challenges
***If you are experiencing crisis or extreme distress and need immediate support, please call the National Suicide Prevention Center at 1-800-273-8255 (call or text 24/7) or visit this website listing international suicide hotlines. For the U.S. National Domestic Violence Hotline: 1-800-799-7233. For the U.S. National Sexual Assault Hotline: 1-800-656-4673***
For additional links and resources, click here.
Silence, Slowness, and Listening
- Gordon Hempton, The Sound Tracker
- National Geographic Short Film Showcase (10 min video)
- How to Find Silence in a Noisy World -- New York Times Op-Docs 360 (7 min video)
- Silence and the Presence of Everything -- On Being podcast (51 min audio)
- TEDx Amazonia -- Saving Silence from Extinction (19 min video)
- Interview with Holly Hughes at Edmonds College -- (40 min video)
- Earth is a Solar-Powered Jukebox -- Triton Talks Lecture at Edmonds College (60 min video)
- Eugene Gendlin, Ph.D. and "Focusing" -- a simple practice of contemplative somatic listening
- Bayo Akomalafe, Ph.D. - clinical psychologist, postactivist, poet, storyteller, educator, father
- A Slower Urgency (blog post)
- The Times Are Urgent, Let's Slow Down (open letter to CONCORD-DEEEP, CIVICUS, GCAP)
- Let Us Slow Down: Acting in Turbulent Times (blog post)
Guided Meditations and Listening Practices
- UCLA Mindful Awareness Research Center -- guided meditations
- UC San Diego Center for Mindfulness -- guided meditations and mindful movement
- Dr. Kristin Neff's compassion meditations
- Dr. Candace Pert -- guided healing meditation and related recordings
- Dr. Dustin Sulak's guided wellness activities videos
- Acoustic ecologist Gordon Hempton's various guided listening tours of natural soundscapes
- ***These are best experienced listening with headphones and closed eyes, to maximize the acoustic experience***
- He Hears Music in the Quietest Place on Earth - Can You?
- Sanctuaries of Silence
- Silence and the Presence of Everything - On Being podcast interview
Somatic Practices
Trauma-sensitive mindfulness training with Dr. David Teleaven
Dana, Deb. 2020. Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices. New York, NY: W. W. Norton.
Gendlin, Eugene T. 1982. Focusing. 2nd ed. New York, NY: Bantam.
Habib, Dr Navaz. 2019. Activate Your Vagus Nerve: Unleash Your Body's Natural Ability to Heal. 1st edition. Berkeley, CA: Ulysses Press.
Hackworth, Mary T. 2012. Solved by Walking: Paradox and Resolution in the Labyrinth. CreateSpace Independent Publishing Platform.
Hamer, Reginald. 2018. Spirituality for Scientists and Engineers: A Travel Guide. Campbell, CA: Logos Today.
Porges, Stephen W. 2017. The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe. Illustrated edition. New York: W. W. Norton & Company.
Purton, Campbell. 2004. Person-Centered Therapy: The Focusing-Oriented Approach. New York, NY: Palgrave Macmillan.
Rappaport, Laury. 2009. Focusing-Oriented Art Therapy: Accessing the Body's Wisdom and Creative Intelligence. London: Jessica Kingsley.
Rome, David I. 2014. Your Body Knows the Answer: Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity. Boston, MA: Shambhala.
Rosenberg, Stanley, Benjamin Shield, and Stephen W. Porges. 2017. Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism. Illustrated edition. Berkeley, California: North Atlantic Books.
Treleaven, David A. 2018. Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing. New York, NY: W. W. Norton.
The Polyvagal Theory and Trauma Therapy
Carter, C. Sue, Lieselotte Ahnert, K. E. Grossmann, Sarah B. Hrdy, Michael E. Lamb, Stephen W. Porges, and Norbert Sachser, eds. 2005. Attachment and Bonding: A New Synthesis. Dahlem Workshop Reports. Cambridge, MA: MIT Press.
Dana, Deb. 2020. Polyvagal Flip Chart: Understanding the Science of Safety. 1st edition. W. W. Norton & Company.
Dana, Deb, and Stephen W. Porges. 2018. The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation. Illustrated edition. New York: W. W. Norton & Company.
Duran, Eduardo, and Bonnie Duran. 1995. Native American Postcolonial Psychology. Reprint. Albany, NY: State University of New York Press.
Duran, Eduardo, and Allen E. Ivey. 2019. Healing the Soul Wound: Trauma-Informed Counseling for Indigenous Communities. 2nd ed. New York, NY: Teachers College Press.
Geisler, Fay C. M., Thomas Kubiak, Kerstin Siewert, and Hannelore Weber. 2013. "Cardiac Vagal Tone Is Associated with Social Engagement and Self-Regulation." Biological Psychology 93 (2): 279-86. https://doi.org/10.1016/j.biopsycho.2013.02.013.
Habib, Dr Navaz. 2019. Activate Your Vagus Nerve: Unleash Your Body's Natural Ability to Heal. 1st edition. Berkeley, CA: Ulysses Press.
Leuzinger-Bohleber, Marianne. 2015. Finding the Body in the Mind: Embodied Memories, Trauma, and Depression. Psychoanalytic Ideas and Application Series. London: Karnac.
Levine, Peter A. 1997. Waking the Tiger: Healing Trauma. Berkeley, CA: North Atlantic.
_____. 2008. Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body. Boulder, CO: Sounds True.
_____. 2010. In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness. Berkeley, CA: North Atlantic Books.
Levine, Peter A., Abi Blakeslee, and Joshua Sylvae. 2018. "Reintegrating Fragmentation of the Primitive Self: Discussion of 'Somatic Experiencing.'" Psychoanalytic Dialogues: The International Journal of Relational Perspectives 28 (5): 620-28.
Ogden, Pat, Kekuni Minton, and Clare Pain. 2006. Trauma and the Body: A Sensorimotor Approach to Psychotherapy. New York, NY: Norton.
Porges, Stephen W. 2009. "The Polyvagal Theory: New Insights into Adaptive Reactions of the Autonomic Nervous System." Cleveland Clinic Journal of Medicine 76 (Suppl 2): S86-90. https://doi.org/10.3949/ccjm.76.s2.17.
_____. 2011. The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation. W. W. Norton.
_____. 2017. The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe. Illustrated edition. New York: W. W. Norton & Company.
_____. 2022. "Stephen Porges' Bibliography." Home of Dr. Stephen Porges. January 12, 2022. https://www.stephenporges.com/bibliography.
Porges, Stephen W., and Deb Dana. 2018. Clinical Applications of the Polyvagal Theory: The Emergence of Polyvagal-Informed Therapies. New York: W. W. Norton & Company.
Rosenberg, Stanley, Benjamin Shield, and Stephen W. Porges. 2017. Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism. Illustrated edition. Berkeley, California: North Atlantic Books.
Rothschild, Babette. 2000. The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment. New York, NY: Norton.
_____. 2017. The Body Remembers Volume 2: Revolutionizing Trauma Treatment. Norton.
Sullivan, Marlysa B., Matt Erb, Laura Schmalzl, Steffany Moonaz, Jessica Noggle Taylor, and Stephen W. Porges. 2018. "Yoga Therapy and Polyvagal Theory: The Convergence of Traditional Wisdom and Contemporary Neuroscience for Self-Regulation and Resilience." Frontiers in Human Neuroscience 12 (67): 1-15.
Wolynn, Mark. 2017. It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle. Reprint. New York, NY: Penguin.
"The Polyvagal Institute: The Art and Science of Human Connection." n.d. The Polyvagal Institute. Accessed June 2, 2021. https://www.polyvagalinstitute.org.
The Endocannabinoid System
Online Resources (videos, podcasts, websites)
"The Endocannabinoid System and the Revolution of One" - TEDxPortland - Rachel Knox, MD
Dr. Miyabe Shields (biochemist) and Dr. Riley Kirk's (pharmaceutical scientist/chemist) website and podcast provide excellent and accessible resources for understanding cannabinoid medicine and the ECS
---Here is their YouTube Channel, which includes basic educational videos as well as podcast recordings with in-depth discussion.
---And here is a link to an annotated bibliography of open-access peer-reviewed articles. Thank you Miyabe and Riley for curating this!
Dr. Rachel Knox -- pioneering endocannabinologist, physician, holistic healer
---Interview with Project CBD - "Endocannabinology"
---Interview with The Cannabis Conversation - The Endocannabinoid System
---6 Myths about Cannabis
- Dr. Ethan Russo, neurologist, pioneering endocannabinologist, cannabis researcher
---Phytecs Interactive Tour of the ECS
---Interview with Project CBD on CBD and Endocannabinoid Deficiency
---The ECS in Health and Disease, part 1
---The ECS in Health and Disease, part 2
---The Pharmacology of Cannabinoids and Terpenes
---The ECS and Migraine, Fibromyalgia, and IBS
---The Grand Unified Theory (G.U.T.) - the ECS, Cannabis and the Microbiome
---Interview with Project CBD - CBD, the Entourage Effect, and the Microbiome
---Interview with Shango Los - Foods that boost the ECS
---Interview with Agrify - The Science of Cannabis
- Dr. Raphael Mechoulam, pioneering endocannabinologist and researcher
---The ECS: A Fifty Year Trip - Medicinal Genomics
---Cannabinoid Research, Past and Future - Medicinal Genomics
- Jeffrey Block, MD: "Cannabinoids and Adaptive Immuno-Modulation - Nurturing Nature"
- "CannaKeys." https://cannakeys.com/.
- "Steep Hill | Science of Cannabis." Steep Hill. https://www.steephill.com/science
Books and Articles on the ECS and Cannabinoid Medicine
- Bearman, David, and Maria Pettinato. 2019. Cannabis Medicine: A Guide to the Practice of Cannabinoid Medicine. Independently published.
- Di Marzo, Vincenzo, and Jenny Wang, eds. 2014. The Endocannabinoidome: The World of Endocannabinoids and Related Mediators. Amsterdam: Academic Press.
- Murillo-Rodríguez, Eric, ed. 2017. The Endocannabinoid System: Genetics, Biochemistry, Brain Disorders and Therapy. San Diego, CA: Academic Press. https://www.elsevier.com/books/the-endocannabinoid-system/murillo-rodriguez/978-0-12-809666-6.
- Novack, Victor. 2018. "Medical Cannabis: What Physicians Need to Know?" European Journal of Internal Medicine, Special Issue: Cannabis in Medicine, 49:1. https://doi.org/10.1016/j.ejim.2018.02.008.
- Onaivi, Emmanuel, Vincenzo Di Marzo, and Takayuki Sugiura, eds. 2005. Endocannabinoids: The Brain and Body's Marijuana and Beyond. CRC Press. https://doi.org/10.1201/9781420023640.
- Pacher, Pal, and George Kunos. 2013. "Modulating the Endocannabinoid System in Human Health and Disease - Successes and Failures." The FEBS Journal 280: 1918-43.
- Panche, A. N., A. D. Diwan, and S. R. Chandra. 2016. "Flavonoids: An Overview." Journal of Nutritional Science 5 (December). https://doi.org/10.1017/jns.2016.41.
- Parker, Linda A. 2018. Cannabinoids and the Brain. Reprint. Cambridge, MA: The MIT Press.
- Pearlson, Godfrey. 2020. Weed Science: Cannabis Controversies and Challenges. San Diego: Academic Press.
- Premoli, Marika, Francesca Aria, Sara Anna Bonini, Giuseppina Maccarinelli, Alessandra Gianoncelli, Silvia Della Pina, Simone Tambaro, Maurizio Memo, and Andrea Mastinu. 2019. "Cannabidiol: Recent Advances and New Insights for Neuropsychiatric Disorders Treatment." Life Sciences 224 (May): 120-27. https://doi.org/10.1016/j.lfs.2019.03.053.
- Roman, Matthew. 2020. The Clinician's Guide to Medical Cannabis. Independently published.
- Russo, Ethan. 2017. "Cannabidiol Claims and Misconceptions." Trends in Pharmacological Sciences 38 (5): 198-201. https://doi.org/10.1016/j.tips.2016.12.004.
- Russo, Ethan B. 2004. Cannabis: From Pariah to Prescription. Binghamton, NY: Routledge.
- _____. 2016. "Clinical Endocannabinoid Deficiency Reconsidered: Current Research Supports the Theory in Migraine, Fibromyalgia, Irritable Bowel, and Other Treatment-Resistant Syndromes." Cannabis and Cannabinoid Research 1 (1): 154-65. https://doi.org/10.1089/can.2016.0009.
- _____. 2018. "Cannabis Therapeutics and the Future of Neurology." Frontiers in Integrative Neuroscience 12. https://doi.org/10.3389/fnint.2018.00051.
- Russo, Ethan, and Franjo Grotenhermen, eds. 2006. Handbook of Cannabis Therapeutics: From Bench to Bedside. Haworth Series in Integrative Healing. New York: Haworth Press.
- Sulak, Dustin. 2021. Handbook of Cannabis for Clinicians: Principles and Practice. New York: W. W. Norton & Company.
Embodied Cognition, Quantum Neurophilosophy, Process-Ontological Autopoietic Systems Biology, etc.
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- Andersen, Peter Bogh, Claus Emmeche, Niels Ole Finnemann, and Peder Voetmann Christiansen, eds. 2001. Downward Causation: Minds, Bodies and Matter. Aarhus, Denmark: Aarhus University Press.
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- Andersson, Joacim, and Jim Garrison. 2016. "Embodying Meaning: Qualities, Feelings, Selective Attention, and Habits." Quest 68 (2): 207-22.
- Barker, Gillian, Eric Desjardins, and Trevor Pearce, eds. 2013. Entangled Life: Organism and Environment in the Biological and Social Sciences. New York, NY: Springer.
- Barrett, Louise. 2019. "Enactivism, Pragmatism...behaviorism?" Philosophical Studies 176 (3): 807-18.
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- Bickhard, Mark H. 2007. "Language as an Interaction System." New Ideas in Psychology 25 (2): 171-87.
- _____ . 2008a. "Emergence: Process Organization, Not Particle Configuration." Cybernetics and Human Knowing 15 (3-4): 57-63.
- _____ . 2008b. "Issues in Process Metaphysics." Ecological Psychology 20 (3): 252-56.
- _____ . 2009. "The Biological Foundations of Cognitive Science." New Ideas in Psychology 27: 75-84.
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- _____ . 2012. "A Process Ontology for Persons and Their Development." New Ideas in Psychology 30: 107-19.
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- _____ . 2015b. "The Social-Interactive Ontology of Language." Ecological Psychology 27 (3): 265-77.
- _____ . 2015c. "Toward a Model of Functional Brain Processes II: Central Nervous System Functional Macro-Architecture." Axiomathes 25 (4): 377-407.
- _____ . 2016. "Inter- and En-Activism: Some Thoughts and Comparisons." New Ideas in Psychology 41: 23-32.
- _____ . 2017. "Information, Representation, Biology." Biosemiotics 10: 179-93.
- Brocklesby, John. 2004. "Reconnecting Biology, Social Relations and Epistemology - a Systemic Appreciation of Autopoietic Theory." International Journal of General Systems 33 (6): 655-71.
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- Campbell, Richard. 2009. "A Process-Based Model for an Interactive Ontology." Synthese 166 (3): 453-77.
- _____ 2015. The Metaphysics of Emergence. New York, NY: Palgrave Macmillan.
- Campbell, Richard, and Mark H. Bickhard. 2011. "Physicalism, Emergence and Downward Causation." Axiomathes 21 (1): 33-56.
- Campbell, Robert L. 2014. "Giving Naturalism a Chance: Interactivism, Emergence, and Nonlinearity." Cosmos and History: The Journal of Natural and Social Philosophy 10 (1): 118-30.
- Camras, Linda A., and David C. Witherington. 2005. "Dynamical Systems Approaches to Emotional Development." Developmental Review 25: 328-50.
- Capra, Fritjof, and Pier Luigi Luisi. 2014. The Systems View of Life: A Unified Vision. New York, NY: Cambridge University Press.
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- Chemero, Anthony. 2011. Radical Embodied Cognitive Science. Cambridge: MIT Press.
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- De Jaegher, Hanne, Ezequiel Di Paolo, and Shaun Gallagher. 2010. "Can Social Interaction Constitute Social Cognition?" Trends in Cognitive Sciences 14 (10): 441-47.
- De Jesus, Paulo. 2016. "Autopoietic Enactivism, Phenomenology and the Deep Continuity between Life and Mind." Phenomenology and the Cognitive Sciences 15 (2): 265-89.
- Dewey, John. 2000. Experience and Nature. Enlarged, Revised edition. New York, NY: Dover Publications.
- Di Paolo, Ezequiel. 2009. "Extended Life." Topoi 28 (1): 9-21.
- Di Paolo, Ezequiel A. 2005. "Autopoiesis, Adaptivity, Teleology, Agency." Phenomenology and the Cognitive Sciences 4 (4): 429-52.
- Dupuy, Jean-Pierre. 2009. On the Origins of Cognitive Science: The Mechanization of the Mind. Translated by M. B. DeBevoise. Cambridge, MA: MIT Press.
Duran, Eduardo, and Bonnie Duran. 1995. Native American Postcolonial Psychology. Reprint. Albany, NY: State University of New York Press.
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- Globus, Gordon G., Karl H. Pribram, and Giuseppe Vitiello, eds. 2004. Brain and Being: At the Boundary between Science, Philosophy, Language and Arts. Philadelphia, PA: John Benjamins.
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- Heylighen, Francis. 2011. "Self-Organization of Complex, Intelligent Systems: An Action Ontology for Transdisciplinary Integration." Integral Review, 1-39.
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Full Bibliography
For a PDF document of the full bibliography I used in my doctoral research and the development of this website, click the button below.